Find your strength with Decker Lindsay

973-495-7860 55 EAGLE ROCK AVE EAST HANOVER, NJ 07936 Mon - Fri 6:00 am - 8.00: pm
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Group Fitness

Improve your body strength. Join our group trainings and get in shape fast.


Personal Training

Stay motivated. Our personal trainers will help you find a perfect workout.


Sports Performance

Get your best body ever. Our trainers will build your perfect cardio workout.



Get some friends together and stay accountable. Focused fitness works best when enjoyed with others. Get started on your journey today!



Just because you're home doesn't mean you can't work out! Online coaching lets you turn your home into a gym anytime!

Fitness that Meets
YOUR Needs

Decker Lindsay offers classes with Hanover, New Jersey’s best personal trainers that fit whichever style works best for you. Whether you're looking for one-on-one, a group setting, or even online sessions, we've got you covered!

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More than just
strength & performance training

We're about more than just gains. Enjoy our progressive programs with Hanover’s world class personal trainers, fitness equipment, and nutrition counselors to help you transform your body and health.

Hanover Sports Training

“If professionalism knowledge, and results are important to you, Decker Lindsay should be on your team.”

Jeff Payne Group Fitness Client

"When I first started working with Decker I saw an instant change in my performance. From learning how to breathe correctly, to becoming a faster, stronger, and more durable athlete. He helped me break records and become one of the top athletes in my league."

Terry Williams Calgary Stampeders CFL

“Top notch performance coach. Decker would be a valuable asset in any athlete’s development.”

Stephen Hart Lake Erie College Strength and Pitching Coach, Online Client

Expect the Best

We offer a winning combination to help get your where you want to be physically.
Quality Equipment

We want our clients to have access to only the best equipment to help them reach their fitness goals

Elite Coaching

Our team has the legitimate credentials and experience to ensure you're getting the most out of your workouts!

Data Analysis

We track data from each workout so that we know what your needs are and where we should focus future workouts

Unique to Your Needs

We know that everyone is built different. Our plans are not ``one size fits all.`` We build your plan around YOU

Meet the

Certified Strength and Conditioning Specialist
Certified Strength and Conditioning Specialist

Stop Wishing. Start Doing.

Follow the steps below and find out what the Decker Lindsay team can do for you!

Get in touch with the Decker Lindsay team and schedule a visit today!


Come in for your first initial session with our personal trainers in Hanover. This includes a combination of assessment, conversation about your expectations, and some training to get a feel for what your fitness journey with Decker Lindsay is going to be like!

Get Started!

We will work with you to create your specific plan and start your journey to a better you.

Click Here to Book a Call!